Grilled or Baked Breaded or Floured Pork Chop

Common serving sizes
Cals
46
Fat
2.31 g
Carbs
1.4 g
Prot
4.62 g
There are 46 calories in 1 ounce, with bone (yield after cooking, bone removed) Grilled or Baked Breaded or Floured Pork Chop.
Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
per serve
Energy
194 kj
46 kcal
Protein
4.62g
Fat
2.31g
Saturated Fat
0.861g
Polyunsaturated Fat
0.207g
Monounsaturated Fat
1.028g
Cholesterol
13mg
Carbohydrates
1.4g
Sugar
0.15g
Fibre
0.1g
Sodium
39mg
Potassium
73mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also