Grilled or Baked Breaded or Floured Pork Steak or Cutlet

Common serving sizes
Cals
441
Fat
24.42 g
Carbs
12.3 g
Prot
40.13 g
There are 441 calories in 1 small Grilled or Baked Breaded or Floured Pork Steak or Cutlet.
Nutrition Facts
Serving Size
1 small (yield after cooking, bone removed)
per serve
Energy
1846 kj
441 kcal
Protein
40.13g
Fat
24.42g
Saturated Fat
8.794g
Polyunsaturated Fat
2.368g
Monounsaturated Fat
10.621g
Cholesterol
133mg
Carbohydrates
12.3g
Sugar
0.54g
Fibre
0.7g
Sodium
653mg
Potassium
543mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Pork

See also