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Grilled or Baked Pork Steak or Cutlet
Grilled or Baked Pork Steak or Cutlet
Common serving sizes
1 serving (85 g)
100 g
Cals
234
Fat
13.26 g
Carbs
0 g
Prot
26.7 g
There are 234 calories in 100 grams of Grilled or Baked Pork Steak or Cutlet.
Nutrition Facts
Serving Size
100 g
per serve
Energy
979 kj
234 kcal
Protein
26.7g
Fat
13.26g
Saturated Fat
4.765g
Polyunsaturated Fat
1.18g
Monounsaturated Fat
5.841g
Cholesterol
89mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
384mg
Potassium
355mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(85 g)
199
100 g
234
Related types of Steak
Thinly Sliced Beef Sandwich Steak
Beef Steak (Lean Only Eaten)
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef Steak
View More Steak Nutritional Info
Related types of Pork
Pork
Pork Chop
Pork Spareribs
Pork Loin (Tenderloin)
Pork Roast
Minced Pork
View More Pork Nutritional Info
See also
Grilled or Baked Pork Steak or Cutlet (Lean Only Eaten)
Grilled or Baked Breaded or Floured Pork Steak or Cutlet
Grilled or Baked Pork Steak or Cutlet (Lean and Fat Eaten)
Grilled or Baked Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten)
Pork Steak or Cutlet
View More
Australia