Grits

Common serving sizes
Cals
109
Fat
0.34 g
Carbs
23.11 g
Prot
2.56 g
There are 109 calories in 1 cup of cooked Grits.
Nutrition Facts
Serving Size
1 cup of cooked
per serve
Energy
456 kj
109 kcal
Protein
2.56g
Fat
0.34g
Saturated Fat
0.046g
Polyunsaturated Fat
0.15g
Monounsaturated Fat
0.087g
Cholesterol
0mg
Carbohydrates
23.11g
Sugar
0.19g
Fibre
0.5g
Sodium
317mg
Potassium
39mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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