Grits

Common serving sizes
Cals
84
Fat
0.26 g
Carbs
17.76 g
Prot
1.97 g
There are 84 calories in 1 ounce, dry, yields of Grits.
Nutrition Facts
Serving Size
1 oz, dry, yields
per serve
Energy
350 kj
84 kcal
Protein
1.97g
Fat
0.26g
Saturated Fat
0.035g
Polyunsaturated Fat
0.115g
Monounsaturated Fat
0.067g
Cholesterol
0mg
Carbohydrates
17.76g
Sugar
0.15g
Fibre
0.4g
Sodium
244mg
Potassium
30mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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