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Ham Stroganoff
Ham Stroganoff
Common serving sizes
100 g
1 serving (183 g)
1 cup
Cals
344
Fat
23.77 g
Carbs
11.3 g
Prot
21.28 g
There are 344 calories in 1 cup of Ham Stroganoff.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1439 kj
344 kcal
Protein
21.28g
Fat
23.77g
Saturated Fat
10.231g
Polyunsaturated Fat
3.687g
Monounsaturated Fat
7.213g
Cholesterol
63mg
Carbohydrates
11.3g
Sugar
2.78g
Fibre
1g
Sodium
1728mg
Potassium
422mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
141
1 serving
(183 g)
258
1 cup
344
Related types of Ham
Fresh Ham
Deli Sliced Ham
Sliced Ham (Extra Lean)
Chopped Ham
Sliced Ham
Minced Ham
View More Ham Nutritional Info
See also
Stroganoff Sauce (Dry, Dehydrated)
Chunky Beef Stroganoff Soup (Canned)
Beef Stroganoff
Mushroom Stroganoff
Chicken Stroganoff
View More
Australia