Calories in Hash Brown (from Fresh) (100 g)

Nutrition Facts

Serving Size

100 g

Energy

1100 kj

263 kcal

Protein

2.98g

Fat

12.44g

Saturated Fat

1.419g

Polyunsaturated Fat

3.545g

Monounsaturated Fat

3.994g

Cholesterol

0mg

Carbohydrates

34.9g

Sugar

1.48g

Fibre

3.2g

Sodium

577mg

Potassium

573mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 oz, raw, yields	58
1 serving (78 g)	205
1 small (4.5 cm - 6 cm dia, raw) yields	229
100 g	263
1 medium (5.5 cm dia - 7.5 cm dia, raw) yields	305
1 cup	410
1 large (7.5 cm - 10.5 cm dia, raw) yields	460
1 long type (5.5 cm dia, 12 cm long, raw) yields	505

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Hash Brown (from Frozen)

Hash Brown with Cheese

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Hash Brown (from Dry Mix)

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Potatoes (Flesh, with Salt, Boiled)

Mashed Potato

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White Potatoes (Flesh and Skin, Baked)

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Roasted Potato (with Salt)

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Hash Brown (from Fresh)

Common serving sizes

Related types of Hash Browns

Related types of Potatoes

See also