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Hearts of Palm (Canned)
Hearts of Palm (Canned)
Common serving sizes
1 piece
100 g
1 cup
1 lb
Cals
28
Fat
0.62 g
Carbs
4.62 g
Prot
2.52 g
There are 28 calories in 100 grams of Hearts of Palm (Canned).
Nutrition Facts
Serving Size
100 g
per serve
Energy
117 kj
28 kcal
Protein
2.52g
Fat
0.62g
Saturated Fat
0.13g
Polyunsaturated Fat
0.202g
Monounsaturated Fat
0.103g
Cholesterol
0mg
Carbohydrates
4.62g
Fibre
2.4g
Sodium
426mg
Potassium
177mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
9
100 g
28
1 cup
41
1 lb
127
Related types of Vegetables
Mushrooms
Onions
Spinach
Red Tomatoes
Carrots
Lettuce
View More Vegetables Nutritional Info
See also
Palm Hearts
Palm Vegetable Oil
Palm Kernel Vegetable Oil
Eskal Hearts of Palm
Artichoke Hearts in Oil
View More
Australia