Australia
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Instant Grits
Instant Grits
Common serving sizes
100 g
1 packet, dry, yields
1 serving (165 g)
1 oz, dry, yields
1 cup of cooked
1 cup, dry, yields
Cals
91
Fat
0.25 g
Carbs
21.08 g
Prot
2.25 g
There are 91 calories in 1 packet, dry, yields of Instant Grits.
Nutrition Facts
Serving Size
1 packet, dry, yields
per serve
Energy
381 kj
91 kcal
Protein
2.25g
Fat
0.25g
Saturated Fat
0.027g
Polyunsaturated Fat
0.08g
Monounsaturated Fat
0.038g
Cholesterol
0mg
Carbohydrates
21.08g
Sugar
0.08g
Fibre
1.3g
Sodium
294mg
Potassium
39mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
65
1 packet, dry, yields
91
1 serving
(165 g)
107
1 oz, dry, yields
114
1 cup of cooked
161
1 cup, dry, yields
320
Related foods
Quick or Instant Grits
Grits
Coffee (Instant)
Grits with Cheese
Milk (Nonfat, Dry, Instant)
Brown Gravy (Dry, Instant)
Quick Grits
Beef Gravy (Dry, Instant)
Coffee (Instant Powder)
View More
Australia