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Instant Grits
Instant Grits
Common serving sizes
100 g
1 packet, dry, yields
1 serving (165 g)
1 oz, dry, yields
1 cup of cooked
1 cup, dry, yields
Cals
114
Fat
0.32 g
Carbs
26.36 g
Prot
2.82 g
There are 114 calories in 1 ounce, dry, yields of Instant Grits.
Nutrition Facts
Serving Size
1 oz, dry, yields
per serve
Energy
476 kj
114 kcal
Protein
2.82g
Fat
0.32g
Saturated Fat
0.033g
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.048g
Cholesterol
0mg
Carbohydrates
26.36g
Sugar
0.11g
Fibre
1.6g
Sodium
368mg
Potassium
49mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
65
1 packet, dry, yields
91
1 serving
(165 g)
107
1 oz, dry, yields
114
1 cup of cooked
161
1 cup, dry, yields
320
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Australia