Instant Semolina

Common serving sizes
Cals
55
Fat
0.21 g
Carbs
11.44 g
Prot
1.6 g
There are 55 calories in 100 grams of Instant Semolina.
Nutrition Facts
Serving Size
100 g
per serve
Energy
230 kj
55 kcal
Protein
1.6g
Fat
0.21g
Saturated Fat
0.034g
Polyunsaturated Fat
0.117g
Monounsaturated Fat
0.029g
Cholesterol
0mg
Carbohydrates
11.44g
Sugar
0.06g
Fibre
0.5g
Sodium
159mg
Potassium
17mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cereal

See also