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Kisir
Kisir
Common serving sizes
1 serving (60 g)
100 g
1 cup
Cals
179
Fat
7.74 g
Carbs
26.4 g
Prot
4.52 g
There are 179 calories in 100 grams of Kisir.
Nutrition Facts
Serving Size
100 g
per serve
Energy
750 kj
179 kcal
Protein
4.52g
Fat
7.74g
Saturated Fat
1.122g
Polyunsaturated Fat
1.185g
Monounsaturated Fat
5.031g
Cholesterol
0mg
Carbohydrates
26.4g
Sugar
1.36g
Fibre
7g
Sodium
272mg
Potassium
295mg
Last updated
12 May 20 12:37 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(60 g)
108
100 g
179
1 cup
430
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Bulgur (Fat Not Added in Cooking)
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See also
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Australia