Lamb or Mutton Stew with Vegetables in Gravy

Common serving sizes
Cals
214
Fat
7.94 g
Carbs
8.81 g
Prot
25.63 g
There are 214 calories in 1 serving of Lamb or Mutton Stew with Vegetables in Gravy.
Nutrition Facts
Serving Size
1 serving (189 g)
per serve
Energy
894 kj
214 kcal
Protein
25.63g
Fat
7.94g
Saturated Fat
2.737g
Polyunsaturated Fat
0.988g
Monounsaturated Fat
3.213g
Cholesterol
74mg
Carbohydrates
8.81g
Sugar
3g
Fibre
1.9g
Sodium
713mg
Potassium
304mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Stews

Related types of Lamb

See also