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Lamb Shoulder Blade (Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Shoulder Blade (Trimmed to 0.65 cm Fat, Choice Grade)
Common serving sizes
100 g
1 lb
Cals
259
Fat
20.86 g
Carbs
0 g
Prot
16.63 g
There are 259 calories in 100 grams of Lamb Shoulder Blade (Trimmed to 0.65 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1084 kj
259 kcal
Protein
16.63g
Fat
20.86g
Saturated Fat
8.93g
Polyunsaturated Fat
1.68g
Monounsaturated Fat
8.54g
Cholesterol
72mg
Carbohydrates
0g
Fibre
0g
Sodium
62mg
Potassium
229mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
259
1 lb
1175
Related types of Lamb
Lamb
Lamb Roast
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
Minced Lamb
View More Lamb Nutritional Info
See also
Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Shoulder Blade (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Shoulder Blade (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Chuck (Top Blade, Trimmed to 0.65 cm Fat)
Lamb (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
View More
Australia