Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)

Common serving sizes
Cals
144
Fat
6.76 g
Carbs
0 g
Prot
19.55 g
There are 144 calories in 100 grams of Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
100 g
per serve
Energy
602 kj
144 kcal
Protein
19.55g
Fat
6.76g
Saturated Fat
2.42g
Polyunsaturated Fat
0.62g
Monounsaturated Fat
2.72g
Cholesterol
66mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
70mg
Potassium
274mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Lamb

See also