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Pork Shoulder (Arm Picnic, Lean Only)
Pork Shoulder (Arm Picnic, Lean Only)
Common serving sizes
100 g
1 lb
Cals
140
Fat
6.16 g
Carbs
0 g
Prot
19.75 g
There are 140 calories in 100 grams of Pork Shoulder (Arm Picnic, Lean Only).
Nutrition Facts
Serving Size
100 g
per serve
Energy
586 kj
140 kcal
Protein
19.75g
Fat
6.16g
Saturated Fat
2.13g
Polyunsaturated Fat
0.66g
Monounsaturated Fat
2.78g
Cholesterol
65mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
82mg
Potassium
341mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
140
1 lb
635
Related types of Pork
Pork Spareribs
Minced Pork
Pork
Pork Roast
Pork Loin (Tenderloin)
Pork Chop
View More Pork Nutritional Info
See also
Pork Shoulder (Arm Picnic)
Pork Shoulder (Whole, Lean Only)
Veal Shoulder Arm
Shoulder Pork Roast (Lean Only Eaten)
Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only)
View More
Australia