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Shoulder Pork Roast (Lean Only Eaten)
Shoulder Pork Roast (Lean Only Eaten)
Common serving sizes
1 medium slice (approx 7.5 cm dia x 0.6 cm)
100 g
Cals
229
Fat
13.48 g
Carbs
0 g
Prot
25.22 g
There are 229 calories in 100 grams of Shoulder Pork Roast (Lean Only Eaten).
Nutrition Facts
Serving Size
100 g
per serve
Energy
958 kj
229 kcal
Protein
25.22g
Fat
13.48g
Saturated Fat
4.77g
Polyunsaturated Fat
1.245g
Monounsaturated Fat
6.144g
Cholesterol
90mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
237mg
Potassium
345mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 medium slice
(approx 7.5 cm dia x 0.6 cm)
64
100 g
229
Related types of Roast Pork
Loin Pork Roast
Pork Roast
Pork Roast (Lean Only Eaten)
Shoulder Pork Roast
Smoked or Cured Pork Roast
Pork Chops or Roasts (Loin Blade, Bone-In)
View More Roast Pork Nutritional Info
Related types of Pork
Pork Loin (Tenderloin)
Pork
Pork Spareribs
Pork Chop
Minced Pork
View More Pork Nutritional Info
See also
Shoulder Pork Roast (Lean and Fat Eaten)
Pork Shoulder (Whole, Lean Only)
Loin Pork Roast (Lean and Fat Eaten)
Pork Shoulder (Arm Picnic, Lean Only)
Loin Pork Roast (Lean Only Eaten)
View More
Australia