Large or Small Curd Creamed Cottage Cheese

Common serving sizes
Cals
216
Fat
9.47 g
Carbs
5.63 g
Prot
26.23 g
There are 216 calories in 1 cup of Large or Small Curd Creamed Cottage Cheese.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
905 kj
216 kcal
Protein
26.23g
Fat
9.47g
Saturated Fat
5.991g
Polyunsaturated Fat
0.292g
Monounsaturated Fat
2.698g
Cholesterol
32mg
Carbohydrates
5.63g
Sugar
0.61g
Fibre
0g
Sodium
850mg
Potassium
176mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cottage Cheese

Related types of Cheese

See also