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Lowfat (1-2% Fat) Cottage Cheese
Lowfat (1-2% Fat) Cottage Cheese
Common serving sizes
70 g
1 serving (113 g)
1 cup
Cals
50
Fat
0.71 g
Carbs
1.9 g
Prot
8.67 g
There are 50 calories in 70 grams of Lowfat (1-2% Fat) Cottage Cheese.
Nutrition Facts
Serving Size
70 g
per serve
Energy
211 kj
50 kcal
Protein
8.67g
Fat
0.71g
Saturated Fat
0.452g
Polyunsaturated Fat
0.022g
Monounsaturated Fat
0.204g
Cholesterol
3mg
Carbohydrates
1.9g
Sugar
1.9g
Fibre
0g
Sodium
284mg
Potassium
60mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
72
1 serving
(113 g)
81
1 cup
163
Related types of Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
View More Cottage Cheese Nutritional Info
Related types of Cheese
Provolone Cheese
Colby Jack Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
American Cheese
View More Cheese Nutritional Info
See also
Lowfat Cottage Cheese (with Vegetables)
Lowfat Cottage Cheese (with Fruit)
Milk (1% Lowfat with Added Vitamin A)
Cottage Cheese (Lowfat, 1% Milkfat, No Sodium)
Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)
View More
Australia