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Lowfat Swiss Cheese
Lowfat Swiss Cheese
Common serving sizes
1 serving (28 g)
1 slice (28 g)
100 g
1 cup of shredded
1 cup
1 cup of diced
Cals
193
Fat
5.51 g
Carbs
3.67 g
Prot
30.67 g
There are 193 calories in 1 cup of shredded Lowfat Swiss Cheese.
Nutrition Facts
Serving Size
1 cup of shredded
per serve
Energy
809 kj
193 kcal
Protein
30.67g
Fat
5.51g
Saturated Fat
3.568g
Polyunsaturated Fat
0.194g
Monounsaturated Fat
1.459g
Cholesterol
38mg
Carbohydrates
3.67g
Sugar
1.44g
Fibre
0g
Sodium
281mg
Potassium
120mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(28 g)
50
1 slice
(28 g)
51
100 g
179
1 cup of shredded
193
1 cup
193
1 cup of diced
236
Related types of Swiss Cheese
Swiss Cheese (Low Fat, Pasteurised)
Swiss Cheese (Low Fat)
Swiss Cheese (Pasteurised)
Swiss Processed Cheese
Swiss Cheese
Swiss Cheese Spread
View More Swiss Cheese Nutritional Info
Related types of Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Provolone Cheese
Colby Jack Cheese
Cheddar Cheese
View More Cheese Nutritional Info
See also
Lowfat Swiss Processed Cheese
Swiss Cheese (Low Sodium)
Swiss Chard
Cottage Cheese (Lowfat 2% Milkfat)
View More
Australia