Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa

Common serving sizes
Cals
178
Fat
7.15 g
Carbs
24.35 g
Prot
5.61 g
There are 178 calories in 1 cup of Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
745 kj
178 kcal
Protein
5.61g
Fat
7.15g
Saturated Fat
1.423g
Polyunsaturated Fat
2.419g
Monounsaturated Fat
2.789g
Cholesterol
4mg
Carbohydrates
24.35g
Sugar
1.62g
Fibre
5.7g
Sodium
357mg
Potassium
331mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Tostadas

See also