Microwaved Plain Pancakes (Includes Buttermilk, Frozen)

Common serving sizes
Cals
91
Fat
1.8 g
Carbs
16.47 g
Prot
2.23 g
There are 91 calories in 1 Microwaved Plain Pancake (Includes Buttermilk, Frozen).
Nutrition Facts
Serving Size
1 waffle
per serve
Energy
380 kj
91 kcal
Protein
2.23g
Fat
1.8g
Saturated Fat
0.361g
Polyunsaturated Fat
0.407g
Monounsaturated Fat
1.034g
Carbohydrates
16.47g
Sugar
2.68g
Fibre
1g
Sodium
215mg
Potassium
46mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pancakes

See also