Monterey Jack Cheese

Common serving sizes
Cals
421
Fat
34.22 g
Carbs
0.77 g
Prot
27.66 g
There are 421 calories in 1 cup of shredded Monterey Jack Cheese.
Nutrition Facts
Serving Size
1 cup of shredded
per serve
Energy
1764 kj
421 kcal
Protein
27.66g
Fat
34.22g
Saturated Fat
21.545g
Polyunsaturated Fat
1.016g
Monounsaturated Fat
9.889g
Cholesterol
101mg
Carbohydrates
0.77g
Sugar
0.56g
Fibre
0g
Sodium
606mg
Potassium
92mg
Last updated 10 May 20 07:40 PM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cheese

See also