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Monterey Jack Cheese
Monterey Jack Cheese
Common serving sizes
1 cracker-size slice
1 slice (28 g)
100 g
1 cup of shredded
Cals
421
Fat
34.22 g
Carbs
0.77 g
Prot
27.66 g
There are 421 calories in 1 cup of shredded Monterey Jack Cheese.
Nutrition Facts
Serving Size
1 cup of shredded
per serve
Energy
1764 kj
421 kcal
Protein
27.66g
Fat
34.22g
Saturated Fat
21.545g
Polyunsaturated Fat
1.016g
Monounsaturated Fat
9.889g
Cholesterol
101mg
Carbohydrates
0.77g
Sugar
0.56g
Fibre
0g
Sodium
606mg
Potassium
92mg
Last updated
10 May 20 07:40 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cracker-size slice
26
1 slice
(28 g)
106
100 g
373
1 cup of shredded
421
Related types of Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Colby Jack Cheese
Cheddar Cheese
Swiss Cheese
Provolone Cheese
View More Cheese Nutritional Info
See also
Coles Monterey Jack Cheese Slice
Monterey Cheese
Monterey Cheese (Low Fat)
Lowfat Monterey Cheese
Pacific and Jack Mackerel (Mixed Species)
View More
Australia