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Monterey Jack Cheese
Monterey Jack Cheese
Common serving sizes
1 cracker-size slice
1 slice (28 g)
100 g
1 cup of shredded
Cals
373
Fat
30.28 g
Carbs
0.68 g
Prot
24.48 g
There are 373 calories in 100 grams of Monterey Jack Cheese.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1561 kj
373 kcal
Protein
24.48g
Fat
30.28g
Saturated Fat
19.066g
Polyunsaturated Fat
0.899g
Monounsaturated Fat
8.751g
Cholesterol
89mg
Carbohydrates
0.68g
Sugar
0.5g
Fibre
0g
Sodium
536mg
Potassium
81mg
Last updated
10 May 20 07:40 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cracker-size slice
26
1 slice
(28 g)
106
100 g
373
1 cup of shredded
421
Related types of Cheese
Provolone Cheese
American Cheese
Colby Jack Cheese
Swiss Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
View More Cheese Nutritional Info
See also
Coles Monterey Jack Cheese Slice
Monterey Cheese
Monterey Cheese (Low Fat)
Lowfat Monterey Cheese
Pacific and Jack Mackerel (Mixed Species)
View More
Australia