Australia
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Oat Bran (Uncooked)
Oat Bran (Uncooked)
Common serving sizes
1 cup
100 g
Cals
231
Fat
6.61 g
Carbs
62.25 g
Prot
16.26 g
There are 231 calories in 1 cup of Oat Bran (Uncooked).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
968 kj
231 kcal
Protein
16.26g
Fat
6.61g
Saturated Fat
1.248g
Polyunsaturated Fat
2.6g
Monounsaturated Fat
2.233g
Cholesterol
0mg
Carbohydrates
62.25g
Sugar
1.36g
Fibre
14.5g
Sodium
4mg
Potassium
532mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
231
100 g
246
Related types of Cereal
Puffed Rice Cereal (Fortified)
Bran Flakes
Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
Corn Flakes
Shredded Wheat Cereal (Presweetened)
View More Cereal Nutritional Info
See also
Oat Bran
Oat Bran Dinner Rolls
Oat Bran Muffins
Oat Bran (Cooked)
Oat Bran Bagels
View More
Australia