Australia
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Oat Bran English Muffin
Oat Bran English Muffin
Common serving sizes
1 muffin
1 serving (58 g)
100 g
Cals
216
Fat
3.48 g
Carbs
43.23 g
Prot
9.36 g
There are 216 calories in 100 grams of Oat Bran English Muffin.
Nutrition Facts
Serving Size
100 g
per serve
Energy
904 kj
216 kcal
Protein
9.36g
Fat
3.48g
Saturated Fat
0.689g
Polyunsaturated Fat
0.95g
Monounsaturated Fat
1.403g
Cholesterol
0mg
Carbohydrates
43.23g
Sugar
0.96g
Fibre
4.5g
Sodium
288mg
Potassium
216mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 muffin
125
1 serving
(58 g)
125
100 g
216
Related types of English Muffins
Whole Wheat English Muffin
Wheat English Muffins
Mixed Grain English Muffins (Includes Granola)
Multigrain English Muffin
Rye English Muffin
English Muffin
View More English Muffins Nutritional Info
Related types of Muffins
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins
View More Muffins Nutritional Info
See also
Oat Bran English Muffin with Raisins
Toasted Oat Bran English Muffin
Wheat Bran English Muffin
Oat Bran Muffin
Oat Bran
View More
Australia