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Pako Salad
Pako Salad
Common serving sizes
100 g
1 serving (196 g)
1 cup
Cals
53
Fat
2.12 g
Carbs
5.49 g
Prot
3.65 g
There are 53 calories in 100 grams of Pako Salad.
Nutrition Facts
Serving Size
100 g
per serve
Energy
222 kj
53 kcal
Protein
3.65g
Fat
2.12g
Saturated Fat
0.476g
Trans Fat
0g
Polyunsaturated Fat
0.279g
Monounsaturated Fat
1.007g
Cholesterol
48mg
Carbohydrates
5.49g
Sugar
1.32g
Fibre
0.6g
Sodium
144mg
Potassium
244mg
Last updated
11 Jun 24 08:53 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
53
1 serving
(196 g)
104
1 cup
104
Related types of Salads
Tuna Salad
Egg Salad
Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Greek Salad
Potato Salad
View More Salads Nutritional Info
See also
Poultry Salad Sandwich Spread
Ham Salad Spread
French Salad Dressing
Italian Salad Dressing (without Salt)
Italian Salad Dressing (Reduced Calorie)
View More
Australia