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Paneer Bhurji
Paneer Bhurji
Common serving sizes
100 g
1 serving (200 g)
1 cup
Cals
230
Fat
13.55 g
Carbs
15.43 g
Prot
14.31 g
There are 230 calories in 1 serving Paneer Bhurji.
Nutrition Facts
Serving Size
1 serving (200 g)
per serve
Energy
961 kj
230 kcal
Protein
14.31g
Fat
13.55g
Saturated Fat
3.741g
Polyunsaturated Fat
3.081g
Monounsaturated Fat
5.834g
Cholesterol
15mg
Carbohydrates
15.43g
Sugar
4.09g
Fibre
4g
Sodium
575mg
Potassium
448mg
Last updated
12 May 20 09:50 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
115
1 serving
(200 g)
230
1 cup
276
Related types of Cottage Cheese
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Fruit
View More Cottage Cheese Nutritional Info
See also
Tofu Bhurji
Paneer
Paneer Tikka
Paneer Pakora
Palak Paneer
View More
Australia