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Plain Yoghurt (Skim Milk)
Plain Yoghurt (Skim Milk)
Common serving sizes
40 g
1 cup (240 ml)
Cals
22
Fat
0.07 g
Carbs
3.07 g
Prot
2.29 g
There are 22 calories in 40 grams of Plain Yoghurt (Skim Milk).
Nutrition Facts
Serving Size
40 g
per serve
Energy
94 kj
22 kcal
Protein
2.29g
Fat
0.07g
Saturated Fat
0.046g
Polyunsaturated Fat
0.002g
Monounsaturated Fat
0.02g
Cholesterol
1mg
Carbohydrates
3.07g
Sugar
3.07g
Fibre
0g
Sodium
31mg
Potassium
102mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
56
1 cup
(240 ml)
137
Related types of Yoghurt
Lowfat Plain Yoghurt
Plain Yoghurt
Nonfat Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
Plain Yoghurt (Lowfat)
View More Yoghurt Nutritional Info
See also
Skim Evaporated Milk (Undiluted)
Plain Milk Chocolate
Skim Evaporated Milk (Diluted)
Ricotta Cheese (Part Skim Milk)
Plain Matzo
View More
Australia