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Plain Yoghurt (Whole Milk)
Plain Yoghurt (Whole Milk)
Common serving sizes
100 g
1/2 container (112 g)
1 container (225 g)
1 cup (240 ml)
Cals
138
Fat
7.38 g
Carbs
10.58 g
Prot
7.88 g
There are 138 calories in 1 container (225 gram) of Plain Yoghurt (Whole Milk).
Nutrition Facts
Serving Size
1 container (225 g)
per serve
Energy
579 kj
138 kcal
Protein
7.88g
Fat
7.38g
Saturated Fat
4.758g
Polyunsaturated Fat
0.209g
Monounsaturated Fat
2.027g
Cholesterol
30mg
Carbohydrates
10.58g
Sugar
10.58g
Fibre
0g
Sodium
104mg
Potassium
352mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
61
1/2 container
(112 g)
69
1 container
(225 g)
138
1 cup
(240 ml)
149
Related types of Yoghurt
Vanilla Yoghurt (Lowfat)
Plain Yoghurt (Lowfat)
Nonfat Plain Yoghurt
Lowfat Plain Yoghurt
Plain Yoghurt
Fruit Yoghurt (Nonfat)
View More Yoghurt Nutritional Info
See also
Chobani Plain Whole Milk Greek Yogurt
Plain Yoghurt (Skim Milk)
Whole Milk Fruit Variety Yoghurt
Milk (Whole Milk)
Whole Milk Chocolate Frozen Yoghurt
View More
Australia