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Plum Drained Solids (Cooked or Canned)
Plum Drained Solids (Cooked or Canned)
Common serving sizes
1 oz, canned, yields
1 plum
1 serving (92 g)
100 g
1 cup, with pits, yields
Cals
163
Fat
0.26 g
Carbs
42.31 g
Prot
0.81 g
There are 163 calories in 1 cup, with pits, yields of Plum Drained Solids (Cooked or Canned).
Nutrition Facts
Serving Size
1 cup, with pits, yields
per serve
Energy
681 kj
163 kcal
Protein
0.81g
Fat
0.26g
Saturated Fat
0.02g
Polyunsaturated Fat
0.055g
Monounsaturated Fat
0.165g
Cholesterol
0mg
Carbohydrates
42.31g
Sugar
39.49g
Fibre
2.7g
Sodium
35mg
Potassium
170mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, canned, yields
14
1 plum
28
1 serving
(92 g)
82
100 g
89
1 cup, with pits, yields
163
Related types of Plums
Plums (Solids and Liquids, Juice Pack, Canned)
Plums
Plums (Solids and Liquids, Light Syrup Pack, Canned)
Dried Prune
Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
Plums (Solids and Liquids, Water Pack, Canned)
View More Plums Nutritional Info
Related types of Fruit
Apples
Strawberries
Peaches
Raspberries
Bananas
Oranges
View More Fruit Nutritional Info
See also
Asparagus (Drained Solids, Canned)
Mushrooms (Drained Solids, Canned)
Potatoes (Drained Solids, Canned)
Beetroot (Drained Solids, Canned)
Carrots (Drained Solids, Canned)
View More
Australia