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Pointed Gourd
Pointed Gourd
Common serving sizes
100 g
1 serving (125 g)
1 piece
Cals
19
Fat
0.27 g
Carbs
3.52 g
Prot
1.89 g
There are 19 calories in 100 grams of Pointed Gourd.
Nutrition Facts
Serving Size
100 g
per serve
Energy
81 kj
19 kcal
Protein
1.89g
Fat
0.27g
Saturated Fat
0.006g
Polyunsaturated Fat
0.031g
Monounsaturated Fat
0.013g
Cholesterol
0mg
Carbohydrates
3.52g
Sugar
0g
Fibre
1g
Sodium
5mg
Potassium
281mg
Last updated
12 May 20 06:00 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
19
1 serving
(125 g)
24
1 piece
48
Related types of Vegetables
Red Tomatoes
Onions
Spinach
Mushrooms
Lettuce
Carrots
View More Vegetables Nutritional Info
See also
Gourd White-Flowered (Calabash)
Snake Gourd
Ivy Gourd
Balsam-Pear (Bitter Gourd, Pods)
Bottle Gourd
View More
Australia