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Pointed Gourd
Pointed Gourd
Common serving sizes
100 g
1 serving (125 g)
1 piece
Cals
24
Fat
0.34 g
Carbs
4.4 g
Prot
2.36 g
There are 24 calories in 1 serving of Pointed Gourd.
Nutrition Facts
Serving Size
1 serving (125 g)
per serve
Energy
101 kj
24 kcal
Protein
2.36g
Fat
0.34g
Saturated Fat
0.007g
Polyunsaturated Fat
0.038g
Monounsaturated Fat
0.016g
Cholesterol
0mg
Carbohydrates
4.4g
Sugar
0g
Fibre
1.2g
Sodium
7mg
Potassium
351mg
Last updated
12 May 20 06:00 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
19
1 serving
(125 g)
24
1 piece
48
Related types of Vegetables
Mushrooms
Lettuce
Onions
Red Tomatoes
Carrots
Spinach
View More Vegetables Nutritional Info
See also
Gourd White-Flowered (Calabash)
Snake Gourd
Ivy Gourd
Balsam-Pear (Bitter Gourd, Pods)
Bottle Gourd
View More
Australia