Pork Chops (Center Rib, Boneless, Cooked, Pan-Fried)

Common serving sizes
Cals
205
Fat
13.54 g
Carbs
0 g
Prot
19.36 g
There are 205 calories in 1 chop, excluding refuse of Pork Chops (Center Rib, Boneless, Cooked, Pan-Fried).
Nutrition Facts
Serving Size
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)
per serve
Energy
857 kj
205 kcal
Protein
19.36g
Fat
13.54g
Saturated Fat
5.04g
Polyunsaturated Fat
1.56g
Monounsaturated Fat
5.97g
Cholesterol
55mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
38mg
Potassium
321mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also