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Pork Chops (Sirloin, Boneless, Cooked, Braised)
Pork Chops (Sirloin, Boneless, Cooked, Braised)
Common serving sizes
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)
100 g
1 lb
Cals
189
Fat
8.38 g
Carbs
0 g
Prot
26.54 g
There are 189 calories in 100 grams of Pork Chops (Sirloin, Boneless, Cooked, Braised).
Nutrition Facts
Serving Size
100 g
per serve
Energy
791 kj
189 kcal
Protein
26.54g
Fat
8.38g
Saturated Fat
3.03g
Polyunsaturated Fat
0.75g
Monounsaturated Fat
3.66g
Cholesterol
81mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
46mg
Potassium
352mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 chop, excluding refuse
(yield from 1 raw chop, with refuse, weighing 113 g)
155
100 g
189
1 lb
857
Related types of Pork Chops
Fried Breaded or Floured Pork Chop
Pork Chop
Fried Battered Pork Chop
Fried Pork Chop
Grilled or Baked Breaded or Floured Pork Chop
Grilled or Baked Pork Chop
View More Pork Chops Nutritional Info
Related types of Pork
Minced Pork
Pork Loin (Tenderloin)
Pork Spareribs
Pork Roast
Pork
View More Pork Nutritional Info
See also
Pork Chops (Sirloin, Boneless, Cooked, Grilled)
Pork Chops (Center Rib, Boneless, Cooked, Braised)
Pork Chops or Roasts (Sirloin, Boneless)
Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Braised)
Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Braised)
View More
Australia