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Pork Chops or Roasts (Center Loin, Bone-In)
Pork Chops or Roasts (Center Loin, Bone-In)
Common serving sizes
100 g
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
1 lb
Cals
200
Fat
12.69 g
Carbs
0 g
Prot
20.12 g
There are 200 calories in 100 grams of Pork Chops or Roasts (Center Loin, Bone-In).
Nutrition Facts
Serving Size
100 g
per serve
Energy
837 kj
200 kcal
Protein
20.12g
Fat
12.69g
Saturated Fat
4.4g
Polyunsaturated Fat
1.36g
Monounsaturated Fat
5.65g
Cholesterol
67mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
60mg
Potassium
332mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
200
1 chop, excluding refuse
(yield from 1 raw chop, with refuse, weighing 151 g)
224
1 lb
907
Related types of Pork Chops
Grilled or Baked Breaded or Floured Pork Chop
Fried Battered Pork Chop
Pork Chop
Grilled or Baked Pork Chop
Fried Breaded or Floured Pork Chop
Fried Pork Chop
View More Pork Chops Nutritional Info
Related types of Roast Pork
Pork Roast
Pork Roast (Lean Only Eaten)
Pork Chops or Roasts (Loin Blade, Bone-In)
Shoulder Pork Roast
Loin Pork Roast
Smoked or Cured Pork Roast
View More Roast Pork Nutritional Info
Other related foods
Pork
See also
Pork Chops or Roasts (Center Loin, Bone-In, Lean Only)
Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised)
Pork Roasts (Center Loin, Bone-In, Cooked, Roasted)
Pork Chops or Roasts (Center Rib, Bone-In)
Pork Chops or Roasts (Center Rib, Bone-In, Lean Only)
View More
Australia