Pork Chops or Roasts (Sirloin, Boneless)

Common serving sizes
Cals
145
Fat
6.31 g
Carbs
0 g
Prot
20.57 g
There are 145 calories in 100 grams of Pork Chops or Roasts (Sirloin, Boneless).
Nutrition Facts
Serving Size
100 g
per serve
Energy
607 kj
145 kcal
Protein
20.57g
Fat
6.31g
Saturated Fat
2.18g
Polyunsaturated Fat
0.68g
Monounsaturated Fat
2.83g
Cholesterol
64mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
50mg
Potassium
361mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Roast Pork

Other related foods

See also