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Potato (Flesh and Skin)

Common serving sizes

Cals

770

Fat

0.9 g

Carbs

174.7 g

Prot

20.2 g

There are 770 calories in 1,000 grams of Potato (Flesh and Skin).

Nutrition Facts

Serving Size

1,000 g

Energy

3222 kj

770 kcal

Protein

20.2g

Fat

0.9g

Saturated Fat

0.26g

Polyunsaturated Fat

0.43g

Monounsaturated Fat

0.02g

Cholesterol

0mg

Carbohydrates

174.7g

Sugar

7.8g

Fibre

22g

Sodium

60mg

Potassium

4210mg

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

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Common serving sizes

Serving Size	Calories
1/2 cup of diced	58
100 g	77
1 small (4.5 cm - 6.5 cm dia)	131
1 medium (5.5 cm dia - 8 cm dia)	164
1 large (7.5 cm - 10.5 cm dia)	284

Related types of Potatoes

White Potatoes (Flesh and Skin)

Potatoes (Flesh, without Salt, Boiled)

White Potatoes (Flesh and Skin, Baked)

Potatoes (Flesh, with Salt, Boiled)

Roasted Potato (with Salt)

View More Potatoes Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Potato (with or without Peel)

Roasted Potato (Fat Not Added in Cooking, with Salt)

Russet Potatoes (Flesh and Skin, Baked)

Red Potatoes (Flesh and Skin, Baked)

Cooked Potato with Ham and Cheese

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