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Potato (Flesh and Skin, without Salt, Baked)
Potato (Flesh and Skin, without Salt, Baked)
Common serving sizes
100 g
1 small (4.5 cm - 6.5 cm dia)
1 medium (5.5 cm dia - 8 cm dia)
1 large (7.5 cm - 10.5 cm dia)
Cals
93
Fat
0.13 g
Carbs
21.15 g
Prot
2.5 g
There are 93 calories in 100 grams of Potato (Flesh and Skin, without Salt, Baked).
Nutrition Facts
Serving Size
100 g
per serve
Energy
389 kj
93 kcal
Protein
2.5g
Fat
0.13g
Saturated Fat
0.035g
Polyunsaturated Fat
0.058g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Carbohydrates
21.15g
Sugar
1.18g
Fibre
2.2g
Sodium
10mg
Potassium
535mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
93
1 small
(4.5 cm - 6.5 cm dia)
128
1 medium
(5.5 cm dia - 8 cm dia)
161
1 large
(7.5 cm - 10.5 cm dia)
278
Related types of Baked Potatoes
Baked Potato (Peel Not Eaten, with Salt)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato (Peel Eaten, with Salt)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato Stuffed with Chilli (Peel Eaten)
View More Baked Potatoes Nutritional Info
Related types of Potatoes
Potatoes (Flesh, without Salt, Boiled)
Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin, Baked)
View More Potatoes Nutritional Info
See also
Potatoes (Flesh, without Salt, Baked)
Potatoes (Flesh without Skin, without Salt, Boiled)
Potato (Flesh and Skin)
Potatoes (Flesh and Skin, without Salt, Microwaved)
Potatoes (Flesh without Skin, with Salt, Boiled)
View More
Australia