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Pumpernickel English Muffin
Pumpernickel English Muffin
Common serving sizes
1 muffin
1 serving (58 g)
100 g
Cals
129
Fat
1.72 g
Carbs
24.87 g
Prot
5.51 g
There are 129 calories in 1 serving of Pumpernickel English Muffin.
Nutrition Facts
Serving Size
1 serving (58 g)
per serve
Energy
541 kj
129 kcal
Protein
5.51g
Fat
1.72g
Saturated Fat
0.304g
Polyunsaturated Fat
0.455g
Monounsaturated Fat
0.632g
Cholesterol
0mg
Carbohydrates
24.87g
Sugar
0.63g
Fibre
5.5g
Sodium
167mg
Potassium
180mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 muffin
129
1 serving
(58 g)
129
100 g
223
Related types of English Muffins
Multigrain English Muffin
Mixed Grain English Muffins (Includes Granola)
Wheat English Muffins
English Muffin
Rye English Muffin
Whole Wheat English Muffin
View More English Muffins Nutritional Info
Related types of Muffins
Chocolate Chip Muffin
Blueberry Muffins
Plain Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Fruit and/or Nuts Muffin
View More Muffins Nutritional Info
See also
English Muffin with Butter
Pumpernickel Bread
Toasted Cheese English Muffin
Wheat Bran English Muffin
Toasted Multigrain English Muffin
View More
Australia