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Pumpkin Sabzi
Pumpkin Sabzi
Common serving sizes
100 g
1 serving (250 g)
1 cup
Cals
162
Fat
8.64 g
Carbs
22.3 g
Prot
3.19 g
There are 162 calories in 1 serving of Pumpkin Sabzi.
Nutrition Facts
Serving Size
1 serving (250 g)
per serve
Energy
679 kj
162 kcal
Protein
3.19g
Fat
8.64g
Saturated Fat
0.781g
Polyunsaturated Fat
2.601g
Monounsaturated Fat
4.774g
Cholesterol
0mg
Carbohydrates
22.3g
Sugar
5.52g
Fibre
4.7g
Sodium
362mg
Potassium
951mg
Last updated
08 Jun 23 10:30 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
65
1 serving
(250 g)
162
1 cup
162
Related types of Pumpkins
Pumpkin Leaves
Pumpkin (without Salt, Canned)
Pumpkin (with Salt, Canned)
Pumpkin
Cooked Pumpkin
Cooked Pumpkin (from Canned)
View More Pumpkins Nutritional Info
Related types of Vegetables
Red Tomatoes
Mushrooms
Carrots
Onions
Spinach
Lettuce
View More Vegetables Nutritional Info
See also
Pumpkin Flowers
Lauki Sabzi
Arbi Sabzi
Paneer Sabzi
Pumpkin Pie Spice
View More
Australia