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Pumpkin
Pumpkin
Common serving sizes
700 g
1 cup (2.5 cm cubes)
Cals
182
Fat
0.7 g
Carbs
45.5 g
Prot
7 g
There are 182 calories in 700 grams of Pumpkin.
Nutrition Facts
Serving Size
700 g
per serve
Energy
761 kj
182 kcal
Protein
7g
Fat
0.7g
Saturated Fat
0.364g
Polyunsaturated Fat
0.035g
Monounsaturated Fat
0.091g
Cholesterol
0mg
Carbohydrates
45.5g
Sugar
9.52g
Fibre
3.5g
Sodium
7mg
Potassium
2380mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
100 g
26
1 cup
(2.5 cm cubes)
30
Related types of Pumpkins
Cooked Pumpkin
Pumpkin Leaves
Cooked Pumpkin (from Canned)
Pumpkin (with Salt, Canned)
Pumpkin (without Salt, Canned)
View More Pumpkins Nutritional Info
Related types of Vegetables
Spinach
Mushrooms
Onions
Lettuce
Carrots
Red Tomatoes
View More Vegetables Nutritional Info
See also
Cooked Pumpkin (from Fresh)
Butternut Pumpkin
Cooked Pumpkin (from Fresh, Fat Added in Cooking)
Cooked Pumpkin (Fat Added in Cooking)
Cooked Pumpkin (Fat Not Added in Cooking)
View More
Australia