Quick Semolina

Common serving sizes
Cals
451
Fat
1.64 g
Carbs
93.19 g
Prot
12.7 g
There are 451 calories in 1 cup, dry, yields of Quick Semolina.
Nutrition Facts
Serving Size
1 cup, dry, yields
per serve
Energy
1885 kj
451 kcal
Protein
12.7g
Fat
1.64g
Saturated Fat
0.255g
Polyunsaturated Fat
0.892g
Monounsaturated Fat
0.224g
Cholesterol
0mg
Carbohydrates
93.19g
Sugar
0.51g
Fibre
3.1g
Sodium
1833mg
Potassium
154mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cereal

See also