Raita

Common serving sizes
Cals
15
Fat
1.08 g
Carbs
0.96 g
Prot
0.5 g
There are 15 calories in 1 tablespoon of Raita.
Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
63 kj
15 kcal
Protein
0.5g
Fat
1.08g
Saturated Fat
0.217g
Polyunsaturated Fat
0.106g
Monounsaturated Fat
0.721g
Cholesterol
1mg
Carbohydrates
0.96g
Sugar
0.76g
Fibre
0.1g
Sodium
56mg
Potassium
30mg
Last updated 12 May 20 08:29 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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See also