Raita

Common serving sizes
Cals
101
Fat
7.21 g
Carbs
6.43 g
Prot
3.31 g
There are 101 calories in 100 grams of Raita.
Nutrition Facts
Serving Size
100 g
per serve
Energy
423 kj
101 kcal
Protein
3.31g
Fat
7.21g
Saturated Fat
1.445g
Polyunsaturated Fat
0.705g
Monounsaturated Fat
4.804g
Cholesterol
3mg
Carbohydrates
6.43g
Sugar
5.09g
Fibre
0.5g
Sodium
372mg
Potassium
199mg
Last updated 12 May 20 08:29 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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See also