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Reduced Fat and Sodium Chicken Chow Mein with Rice (Diet Frozen Meal)
Reduced Fat and Sodium Chicken Chow Mein with Rice (Diet Frozen Meal)
Common serving sizes
100 g
1 serving (241 g)
1 meal (240 g)
Cals
95
Fat
2.11 g
Carbs
12.52 g
Prot
6.38 g
There are 95 calories in 100 grams of Reduced Fat and Sodium Chicken Chow Mein with Rice (Diet Frozen Meal).
Nutrition Facts
Serving Size
100 g
per serve
Energy
397 kj
95 kcal
Protein
6.38g
Fat
2.11g
Saturated Fat
0.592g
Polyunsaturated Fat
0.492g
Monounsaturated Fat
0.792g
Cholesterol
15mg
Carbohydrates
12.52g
Sugar
1.66g
Fibre
1.1g
Sodium
257mg
Potassium
163mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
95
1 serving
(241 g)
229
1 meal
(240 g)
229
Related types of Noodles
Egg Noodles (Enriched, Cooked)
Cooked Soba Japanese Noodles
Chow Mein Chinese Noodles
Noodles
Rice Noodles (Cooked)
Whole Wheat Noodles
View More Noodles Nutritional Info
See also
Chicken Chow Mein
Chunky Chicken Vegetable Soup (Reduced Sodium, Reduced Fat)
Chow Mein Noodles
Chicken Chow Mein with Rice (Diet Frozen Meal)
Chicken Broth Soup (Less/Reduced Sodium, Canned)
View More
Australia