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Rice with Broccoli in Cheese Sauce (Frozen Side Dish)
Rice with Broccoli in Cheese Sauce (Frozen Side Dish)
Common serving sizes
100 g
1 side dish (128 g)
1 serving (128 g)
1 cup
1 package (285 g)
Cals
203
Fat
7.05 g
Carbs
29 g
Prot
6.45 g
There are 203 calories in 1 cup of Rice with Broccoli in Cheese Sauce (Frozen Side Dish).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
851 kj
203 kcal
Protein
6.45g
Fat
7.05g
Saturated Fat
2.726g
Polyunsaturated Fat
1.469g
Monounsaturated Fat
2.413g
Cholesterol
10mg
Carbohydrates
29g
Sugar
1.57g
Fibre
2.6g
Sodium
581mg
Potassium
248mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
119
1 side dish
(128 g)
152
1 serving
(128 g)
152
1 cup
203
1 package
(285 g)
338
Related types of Rice
Brown Rice
White Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
View More Rice Nutritional Info
See also
Cooked Broccoli with Cheese Sauce (from Frozen)
Cooked Broccoli with Cheese Sauce
Chicken in Cheese Sauce with Spanish Rice
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Cooked Broccoli with Cheese Sauce (from Fresh)
View More
Australia