Ridge Gourd Curry

Common serving sizes
Cals
156
Fat
9.17 g
Carbs
18.65 g
Prot
4.12 g
There are 156 calories in 1 cup of Ridge Gourd Curry.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
652 kj
156 kcal
Protein
4.12g
Fat
9.17g
Saturated Fat
0.859g
Polyunsaturated Fat
2.843g
Monounsaturated Fat
4.701g
Cholesterol
0mg
Carbohydrates
18.65g
Sugar
2.3g
Fibre
3.3g
Sodium
444mg
Potassium
576mg
Last updated 03 Sep 20 06:54 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Curries

See also