There are 168 calories in 1 medium Russet Potato (Flesh and Skin, Baked).
Nutrition Facts
Serving Size
1 medium (5.5 cm dia - 8 cm dia)
Energy
702 kj
168 kcal
Protein
4.55g
Fat
0.22g
Saturated Fat
0.043g
Polyunsaturated Fat
0.073g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Carbohydrates
37.09g
Sugar
1.87g
Fibre
4g
Sodium
14mg
Potassium
952mg