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Russet Potatoes (Flesh and Skin, Baked)
Russet Potatoes (Flesh and Skin, Baked)
Common serving sizes
100 g
1 small (4.5 cm - 6.5 cm dia)
1 medium (5.5 cm dia - 8 cm dia)
1 large (7.5 cm - 10.5 cm dia)
1 lb
Cals
440
Fat
0.59 g
Carbs
97.25 g
Prot
11.93 g
There are 440 calories in 1 pound of Russet Potatoes (Flesh and Skin, Baked).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
1841 kj
440 kcal
Protein
11.93g
Fat
0.59g
Saturated Fat
0.113g
Polyunsaturated Fat
0.191g
Monounsaturated Fat
0.009g
Cholesterol
0mg
Carbohydrates
97.25g
Sugar
4.9g
Fibre
10.4g
Sodium
36mg
Potassium
2495mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
97
1 small
(4.5 cm - 6.5 cm dia)
134
1 medium
(5.5 cm dia - 8 cm dia)
168
1 large
(7.5 cm - 10.5 cm dia)
290
1 lb
440
Related types of Baked Potatoes
Baked Potato (Peel Eaten, with Salt)
Baked Potato Stuffed with Chilli (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato (Peel Not Eaten, with Salt)
View More Baked Potatoes Nutritional Info
Related types of Potatoes
Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato (with Salt)
View More Potatoes Nutritional Info
See also
Russet Potatoes (Flesh and Skin)
Red Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, without Salt, Baked)
Red Potatoes (Flesh and Skin)
Potatoes (Flesh without Skin, without Salt, Boiled)
View More
Australia